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Chair Yoga In-Person

[For Adults of all ages and abilities] Join us in learning chair yoga with Nikki Rogers.

Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor

 

This is a four-week session running from July 19 to August 9.

Registration is Required.

Please call the Pine Hills Branch at (518) 427-4300 ext 7 for more information

Dates & Times:
10:30am - 11:30am, Tuesday, July 19, 2022
10:30am - 11:30am, Tuesday, July 26, 2022
10:30am - 11:30am, Tuesday, August 2, 2022
10:30am - 11:30am, Tuesday, August 16, 2022
Time Zone:
Eastern Time - US & Canada (change)
Location:
Pine Hills - Large Meeting Room
Branch:
Pine Hills
Audience:
  Adult  
Categories:
  Adult Program     Health & Wellness  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Pine Hills Branch

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